Thứ Ba, 15 tháng 10, 2013

Weight-loss tips: Losing weight in 7 days with Lime/Lemons

There’s a wide range of methods inlose weight but a lot of women just can’t find the best outcome. Make a change with lime/lemons for a slim shape in 7 days because it’s an inexpensive way Japanese women mostly trust.
Health benefits of lime/lemons
Lime/ lemons are  excellent sources of vitamin C, one of the most important antioxidants in nature. A glass of warm water with a full lime’s worth of juice in it is an excellent weight reducer as well as a brilliant refresher and antioxidant drink. The citric acid present in lime is an excellent fat burner.
Lime is also efficient in the process of dissipating excess fat, detoxifying the liver, kidneys, lungs and skin, improving the quality of blood, promoting metabolism, recovering gastrointestinal and enhancing absorption as well as regulating the digestive balance.
Lime can prevent oral diseases such as gingivitis, gum bleeding and whiten teeth as well.
The weight loss therapy with lime
You simply need to take squirt of lime juice in a glass of warm water every morning after exercising to get the effects. This approach is very popular in Japan.
Lemon peel is rich in calcium, so to achieve the best performance, it’s best to wash your lemon and squeeze it.  Lemon juice should be diluted with about 1 liter of water to avoid being too sour.
Every day you should drink at least 2 liters of diluted lemon juice instead of water. No need to change your diet, just stay away from junk food.
Exercise 15 minutes a day to help theweight loss process happen quickly
Lemon and vinegar are the same weight reducers. You can drink a glass of lemon juice or apple cider vinegar to lose weight after a meal. Just don’t drink them when you’re too starving to avoid stomach ace.

Source:http://fstyle.Sg/
 

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